Sharon Coriaty is a registered and certified yoga instructor obtaining her certification from Kripalu Center in Lenox, Ma. She has been teaching and leading workshops in the community for 16 years and enjoys working with students in improving their overall health and well being through the practice of yoga.
Aside from her teaching she enjoys hiking with her dogs, bowling and spending time with her family and friends.
Sharon Coriaty instructs the following:
This practice is a bridge between gentle and vigorous yoga, and explores a variety of foundational poses (standing, seated, and on the floor) and breathing exercises. It provides a low-key workout and deep restoration.